Photos – Vee’s Personal Best day

February 16, 2010

It's always great seeing a chick pulling herself up on the bar - she's a strong wee ladyBenching half of her body weight - nice work!

I love the focus Vee!

Adductor and glute toning

Vee squatting her body weight for the first time. She nailed it!

She has a tiny back but it's strong!

Finishing off the legs on the power plate - oooh the burn


Saturday morning wake up photos

May 17, 2009

Look Better Naked Pics

February 23, 2009
Lindsey and Fleur taking a well-deserved breather

Lindsey and Fleur taking a well-deserved breather

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Working those triceps!

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We all love the crab crawl

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My wonderful creative ladies choosing their pain option

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Vanessa and Vicki find a smart way to get down the room

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Rochelle and Lara gunning to the finish line


Saturday outdoor training photos

February 7, 2009

More comp pics..

November 11, 2008

There’s some more on www.facebook.com – you may need to add me as a friend though :-)


I got silver

November 2, 2008

Yay, I came 2nd again!


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