It's always great seeing a chick pulling herself up on the bar - she's a strong wee ladyBenching half of her body weight - nice work!
I love the focus Vee!
Adductor and glute toning
Vee squatting her body weight for the first time. She nailed it!
She has a tiny back but it's strong!
Finishing off the legs on the power plate - oooh the burn
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Lindsey and Fleur taking a well-deserved breather
Working those triceps!
We all love the crab crawl
My wonderful creative ladies choosing their pain option
Vanessa and Vicki find a smart way to get down the room
Rochelle and Lara gunning to the finish line
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There’s some more on www.facebook.com – you may need to add me as a friend though 
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Yay, I came 2nd again!