Hi Everyone!
I am speaking at an exciting new seminar coming up; ‘Weight Loss for Good’, on Tuesday the 28th of September.
This free seminar contains life-changing content that I guarantee – if applied, will get you the results you are after.
The seminar will be followed by ongoing Nutrition workshops every Monday evening at The Spectator, St. Paul’s (next door to LA fitness), 7pm – starting October 4th.
Some of the many topics I’ll be covering-
* Common Nutrition myths and how to avoid falling prey to them
* The real secrets to successful fat loss
* Emotional, Nutritional, Social, Physical and Mental Fitness
What is really right and wrong when it comes to the best way to lose weight?
Most importantly, what is right for YOU? I will be revealing some little known facts from extensive research – many will surprise you.
I will uncover the reasons why so many common diets and weight loss programs are either useless or downright scams and the best solutions for successful weight loss for you.
I will also deal in-depth with emotional eating, the power of our thoughts and how successful progress can completely improve any lack of self-confidence, energy, low self-esteem and motivation.
This is sort of like ‘insiders info’ about the event content … but I also want to hear from YOU!
- What burning questions do you have right now about weight loss or nutrition? (even the tough questions!)
- What are your main nutrition / weight loss issues that you want solved?
- If you could attend a course right now that would get you the results you want, what types of things would it cover / offer?
This information will help me to best tailor the seminar and the workshops to suit your wants and needs.
Everyone who posts or emails me their suggestions will receive a goodie bag at the seminar!
I’ve helped hundreds of people achieve great results using my nutrition systems, and I know I can help you too.
Spaces are limited. For more information or to register, Click here
Bringing you results for good,
Kat
Posted by Kat 
