Latest body transformation challenge – it’s not too late to join in!

June 12, 2010

‘Only the serious’ challenge

I guarantee results, or your money back!

If you stick to my guidelines, your body will absolutely look and feel noticeably different.

You can once and for all achieve a body you are happy with – regardless of how long your body has stayed the same!

My methods are fail-proof!

For this challenge, the focus will be on body transformation. How much body fat do you want to have? It’s up to you. No matter what the number is, I can help you get there. If you want to change your body shape, increase your lean muscle, or improve your confidence – this is the challenge for you!

The amount of value and support that you will get for your investment, is worth so much more than the cost of the program.
I want to see the best transformations possible!

People that are serious about their results, will get a serious amount of my time and personal attention.

By far the biggest advantage of being part of this challenge, will be accountability – in the form of checking your weekly habits to make sure you’re doing what you have committed to, checking your food journals and your photos – which need to be emailed to me every month – pictures speak a thousand words!

Regardless of what ‘system’ they follow, very few people will achieve any type of body transformation without accountability.
If you look at the most successful body transformation programs in the world, they all have accountability attached – that’s why they work.

What you will receive –

1. 3 different effective ‘Do anywhere’ training programs

2. An effective nutrition plan to follow – based on your individual needs, likes, lifestyle and goals.

3. Email coaching and advice to guarantee you stick with the plan

4. Regular tips, guidance, support and inspiration

5. Accountability – Personalised weekly food journal checks and recommendations


Here’s what you need to know –

1. The challenge officially starts the 14th of June, but you can join in on the countdown at any time
2. This challenge officially ends September 5th, but there are options to continue on afterwards.
3. The cost is £15 per week, payable by standing order or in 1 lump sum for the duration of your program. Please email me for pricing options that suit you. There is a limited amount of entries.
4. There will be a male and female winner, and small prizes for the Top 3 runners up
5. You will be required to submit photo entries to be eligible for a prize.

To jump on board, email me back now – http://www.info@katmillar.com

The first 3 people to sign up get 1 free membership for a friend!*


*First time clients only